Services

Individual sessions using the Timani method are held online via Google Meet.

Initial sessions are scheduled for 90 minutes to allow enough time to gain a thorough understanding of your goals and the challenges you are experiencing. Follow-up sessions are 60 minutes.

Price: SEK 800

Individual sessions using the Timani method are held online via Google Meet.

Initial sessions are scheduled for 90 minutes to allow enough time to gain a thorough understanding of your goals and the challenges you are experiencing. Follow-up sessions are 60 minutes.

The student price below is available to students in upper secondary or higher music education with a valid student ID.

Price: SEK 500

A free 20-minute online conversation via Google Meet where we explore whether an individual session using Timani could be a good way forward for you based on what you would like help with.

Price: Free

I offer workshops and lectures on musicians' health and Timani for orchestras, choirs, music academies, community music schools, and other music organisations. The content is tailored to the needs of the target audience and provides participants with practical tools they can apply directly to their music-making.

Examples of workshop topics include:

• Sitting and Standing Playing Posture – how the body can support music-making

• Instrument-Specific Workshops – tailored to the physical demands of different instrument groups

• Airflow for Wind Players and Singers – understanding the anatomy of efficient breathing

• Shoulders and Neck – anatomy, function and common challenges for musicians

• Hands and Feet – anatomy, function and common challenges for musicians

• Performance Anxiety – the autonomic nervous system and strategies for regulation while performing

Price: Contact me for more information or to request a quote.